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Home Health

Tips for Preventing Cavities

by Miles Austine
in Health, Tips and Tricks
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Tooth decay, which is commonly called a cavity, can occur in any person and at any time. Even though children are more likely to develop cavities due to improper dental hygiene and bad food choices, adults may have to deal with tooth decay cases. If a cavity is smaller, it can be easily handled using composite resin material without any issues. However, if the problem is left untreated, the issue will worsen, and it will eventually reach the pulp, which means a root canal will be needed.

If someone believes they have tooth decay or a cavity, they should schedule an appointment over at foothillsfamilydentistryllc.com. Some tips can be used to prevent decay and cavities and are found below.

Brush Often and the Right Way

Dentists recommend that people of all ages brush their teeth two times per day. Each time they brush, it should be done for two minutes. When brushing the teeth, be sure to hold the toothbrush at a 45-degree angle and come in contact with both the surface of the teeth and the gums. This will effectively remove any plaque, debris, or particles located in or on the teeth or soft tissue in the mouth.

When selecting a toothbrush, some dental professionals recommend using an electric toothbrush. This may use sonic vibrations or even a rotating head to remove the bacteria. Avoid hard bristle toothbrushes, and do not brush too hard. This may lead to gum recession.

Floss Everyday

Flossing is one of those oral hygiene processes that many people forget or avoid. However, it is an important part of good oral health. Flossing will help to keep the areas between the teeth free of debris and clean. There are several floss options available today. This includes water flossing devices, flossing brushes, and string floss. If a person is new to flossing, they may feel like it is a chore. However, the more a person flosses, the more they will get used to it, which will prevent cavities from forming between the teeth.

Regularly Use Mouthwash

Many mouthwash options include bacteria-fighting ingredients. These can remove leftover plaque, germs, and food when someone is rinsing with it. It is a good idea to read the label on the mouthwash carefully before using it. This will ensure it is used properly. In most cases, to use mouthwash properly, a person will need to swish a cap full of the liquid for a minimum of 30 seconds. If there is alcohol in the mouthwash used and it burns, consider getting an alcohol-free formula. It is a good idea to use mouthwash each time someone brushes their teeth.

Maintaining Good Oral Health

When it comes to a person’s oral health, there are many factors to consider. Be sure to keep the tips and information here in mind to maintain good oral health throughout life. Even children and seniors should follow these tips, as they can help ensure they do not have serious oral health points at any point in life.

So don’t hesitate to get beautiful smiles with https://www.trueviewdental.com/.

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