Salt is one of the oldest and most widely used seasonings in the world. It’s been around for centuries, and its popularity is only increasing. There are many different types of salt, but sea salt has become especially popular in recent years. The SaltWorks salt range features a variety of gourmet and artisanal sea salts, each with its own unique flavour and texture.
In this blog post, we’ll explore the history of salt, its many uses, and the health benefits of sea salt. We’ll also discuss different types of sea salt and where to find them. And lastly, we’ll share some recipes that include delicious sea salt!
The history of salt and its many uses
Salt has a long and interesting history. It’s been used for centuries as a preservative, currency, and even medicine. The word “salary” comes from the Latin word for salt, “salarium.” Salt was so valuable that Roman soldiers were actually paid in salt!Today, we still use salt for many of the same purposes. It’s a key ingredient in many recipes, and it’s used to preserve food. It’s also added to water to make it safe to drink.
But what about the history of sea salt specifically?
The discovery of sea salt changed the way we use salt today. In the past, all salt was mined from underground deposits. But in the 18th Century, French chemists discovered a way to extract salt from seawater. This process is still used today, and it’s how we get most of the sea salt that we use.
The health benefits of sea salt
There are many different types of salt, but sea salt is the most natural and unrefined variety. It’s also the most beneficial for your health. Sea salt contains trace minerals that are essential for good health, like magnesium, calcium, and potassium. These minerals can help to regulate blood pressure, improve bone density, and prevent chronic diseases.
Different types of sea salt and where to find them
There are many different types of sea salt, each with its own unique flavour and texture. The SaltWorks salt range includes a variety of gourmet and artisanal sea salts, like Himalayan pink salt, French grey salt, and Hawaiian black salt. You can find these delicious salts online or in specialty stores.
Recipes that include sea salt for delicious, healthy meals
Sea salt is a healthy and delicious way to flavour your food. Here are some recipes that include sea salt:
- Roasted sweet potatoes with rosemary and sea salt
- Grilled salmon with lemon and sea salt
- Quinoa salad with avocado, tomatoes, and lime juice
- Fruit salad with mint, lime juice, and sea salt
What are your favourite recipes that include sea salt? Let us know in the comments below!