As the years go by, the body ages. The signs of ageing are not only visible on the skin. This process is not indifferent to the hair either. In this article, we will answer the question, how to take care of your hair to keep it shiny and vital for as long as possible?
As the years go by, the body ages. The signs of ageing are not only visible on the skin. This process is not indifferent to the hair either. In this article, we will answer the question, how to take care of your hair to keep it shiny and vital for as long as possible?
Proper care
One of the most troublesome problems of mature hair is hair loss. As the years go by, hair follicles become weakened and unfortunately this results in baldness and breakage. Before this happens, however, you can change your hair care habits and try to delay the process. By following a few tips, you can stop hair loss and take care of the condition of your hair roots.
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How does hair age?
Hair care should vary depending on your age. It is important to take care of your hair as you get older so that it stays in good condition for longer. Over the years, changes in the condition of the hair are inevitable and how long it stays beautiful and healthy depends on your daily hair care habits.
It was noticed many years ago that hair is subject to the same ageing process as other cells in the human body. The first changes, which can be considered the effect of ageing, are already visible in the hair after 30 years of age. At first, these are slow changes, which are the result of fewer hormones, a decrease in the metabolic rate and, consequently, a slower cell division process. In practice this means that hair does not grow as quickly as it did in youth, the growth phases are much shorter and the diameter is smaller.
How to care for your hair after 50?
The hair ageing process intensifies rapidly after the age of 40 or 50. This is when the hormonal balance in the female body changes completely, which leads to a number of changes that have a direct impact on the condition of the hair. First of all, as a result of hormonal changes, the production of keratin – the main building block of hair – decreases. The activity of the sebaceous glands also changes. The sebaceous glands produce less sebum, which makes the hair less protected and moisturised. The body stops producing melanin, the pigmentation of hair changes and over time hair starts to turn grey.
Mature Hair Problems
Mature hair can be recognised by a number of different characteristics. If you notice that your hair is suddenly in need of a different type of care than it used to be, it may be a sign of advanced ageing. This is a good time to change your hair care habits and adapt them to your hair’s current needs.
Here are the most common hair problems in mature age:
- excessive hair loss (thinning, baldness, skin clearances),
- dullness, lack of vitality,
- greying,
- dryness, fragility,
- the hair becomes rough, stiff and tangled when combing.
Ageing Hair – Proper Care
The basis for caring for hair, irrespective of its age and condition, is the correct, well-chosen care. You cannot stop the passage of time and the effects of ageing, but you can delay this process. So how do you care for mature hair to keep its vitality for longer?
