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Home Fashion and Beauty

How clothes can affect your mood and confidence

by Miles Austine
in Fashion and Beauty, Tips and Tricks
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Our mood often guides what styles and colours we wear on a daily basis. Clothes have the power to give us confidence and boost our mood on many occasions. The outfit we choose reflects what we feel on the inside and communicates it to the outside world. 

Clothes can enhance our work performance and self-confidence by altering our psychological state. Colours have a big part to play in the way our clothes make us feel. We all have specific colours we fall back on if we are in a low or frustrated mood. 

How do your clothes impact your mood on a daily basis? Here are a few ways your outfit can change your day.

Use clothes to boost your confidence

Whether we realise it or not, we often select an outfit to match our mood that day. 57% of women admitted to wearing a looser top when they felt depressed, and 65% thought they were more likely to wear their favourite dress when happy. Clothing is a form of self-expression that most of us use.

The power of colours

When it comes to colour, it’s all about choosing the right hue for your skin tone. Try on brightly coloured items without accessories to see who it fairs on your skin. 

If you want to stand out from the crowd, pair a red top with a dark skirt. If you’re feeling a little stressed, opt for a blue look to give a positive first impression.

Do you have a job interview coming up? Invest in a few violet women’s tops to present the most confident you. 

Shapes and styles for every occasion

Most of us turn to our favourite pair of jeans when we feel unsure of what to wear that day. Invest in classic shapes and styles that can be worn for every occasion. 

However, if you have a business meeting, wearing formal clothing can make you feel powerful and offset any nerves.

If you have a first date coming up, go for a figure-hugging dress to give off a sexy, confident impression. Your outfit’s shape reflects how you feel about your own body and how you want others to see it. 

For nerve-wracking situations, it’s best to go for a well-loved piece you feel fabulous in. Self-confidence comes from within – dress for yourself, express yourself and be your most fantastic self in a killer outfit. 

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