Adderall can be a very useful drug for those with ADHD. However, it is also very addictive, especially if not properly prescribed by a doctor or used without a prescription. Luckily, there are some over the counter alternatives to Adderall, but are they safe and effective? It is important to note that you should always do your research and consult with a doctor before trying any over the counter Adderall alternatives. Here are the best over the counter Adderall alternatives.
What is Adderall?
Adderall is a prescription medication used to promote better focus for those diagnosed with ADHD and ADD. It is especially useful for those in school or working a job where they need to focus throughout their work day. However, Adderall can be extremely addictive, especially when prescription instructions are abused. In fact some individuals may find that they need to go through a drug detox when deciding to stop abusing Adderall. Luckily, there are some safer over the counter alternatives to Adderall.
Citicoline
Citoclien is a naturally present chemical in the human body. However, taking Citicoline supplements has been shown to improve memory function. This can be helpful for those seeking the properties of Adderall, but they are at much less risk. Although few people have experienced side effects of these supplements, Citicoline can cause nausea and diarrhea in rare cases.
Phosphatidylserine
Like Citicoline, Phosphatidylserine is a naturally occurring chemical in the human body. This chemical has been shown to improve memory function because it helps to maintain the function of brain cells. Also similar to Citicoline, side effects tend to be rare for Phosphatidylserine, and they only tend to appear at high doses. Side effects include stomach upset and insomnia.
L-Tyrosine
L-Tyrosine is an amino acid that is commonly found in foods such as fish, eggs, and beans. However, there are also supplements of this amino acid available. L-Tyrosine has been shown to improve memory and increase alertness, which can be very useful for those seeking the properties of Adderall. However, there are some side effects including headache, heartburn, fatigue, and nausea.
Other Options
There are many supplements and supplement stacks on the market that have claimed to help improve memory, increase alertness, and reduce ADHD symptoms. However, not all of these may be effective. As a result, it is crucial that you do your research and consult with a healthcare professional before purchasing these products. Otherwise you may be purchasing something ineffective, or worse, potentially dangerous.
Conclusion
Although Adderall can be a great option for those with ADHD when prescribed by a doctor, it can also be very addictive. This is especially true if the prescription is abused or if an individual; is using Adderall without a prescription. Luckily, there are many supplements available for those who are seeking sober living. These include but are not limited to L-Tyrosine, Citicoline, and Phosphatidylserine. Although these over the counter supplements are usually safe, they can cause some side effects and occasionally even interact with other substances. As a result, you should always do your research and consult with a healthcare professional before using over the counter Adderall alternatives.
