Do you often struggle to stay warm on a cold night? It is a horrible feeling when you cannot get warm, and your body can use up a lot of energy trying to stay warm. Fortunately, there are a number of highly effective things that you can do to stay warm and cozy whether this is while at home in the middle of winter or spending time outside once the sun has gone down during summer. So, if you often struggle with the cold, keep reading for a few of the best ways to stay warm that should help.
Address The Extremities
The hands and feet often feel the cold the most as the body does everything that it can to keep your core warm. Therefore, you need to address the extremities – once your hands and/or feet feel cold, it is hard to be comfortable. Thick socks, boots/slipper boots, and thick gloves are key for this and should help you to stay warm.
One of the easiest and most effective ways to stay warm on a cold night is simply to layer up. Extra t-shirts, hoodies, coats, and blankets can all be used to get warm and cozy, with the ability to put on/take off layers to maintain a comfortable temperature. This is why it is always helpful to have a number of blankets nearby, whether you are curled up on the sofa, relaxing in the garden, or even out camping.
Drink Warm Tea
Drinking a nice warm cup of tea is also a highly effective way to warm up and relax on a cold night. Not only will the hot liquid help to keep you warm (as well as warm your hands when holding the cup), but there is also a psychological factor at play that can make a big difference in how you feel. Many states that drinking alcohol will warm you up, but actually, it will lower your core temperature, which can be dangerous in particularly cold conditions. This is why you should be careful if you are drinking when it is cold.
Use Propane Gas
A propane furnace will be one of the best ways to stay warm and can make a big difference on those chilly nights. Propane can be more economical than natural gas, with the same amount producing about twice as much heat. You can also arrange propane delivery from specialists like pennjerseypropane.net to have propane delivered straight to your door to ensure that you never run out when you need it.
Use A Hot Water Bottle
Filling a hot water bottle and keeping this close to your chest can also make a big difference on a cold night. Additionally, this is a good option whether you are inside or outside, and you can simply refill the bottle once the water cools.
These are all highly effective ways to stay warm on a chilly night, and combining these together could make a big difference in how you feel.