A good smile can make or break your success and appeal. The American Academy of Cosmetic Dentistry reported that 48% of people think that a smile is one of the most memorable features when they first meet someone.
A large part of an attractive smile is having those pearly whites! A nice bright smile can exude confidence and poise.
Feeling like your smile isn’t up to par? If you’re interested in how to achieve a white smile, read on.
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Good Oral Hygiene
The obvious way to help take care of your teeth and achieve a white smile is by practicing good oral hygiene.
Make sure you brush and floss at least twice a day, rinse after having stain-causing food, and pay attention to any changes in your gums, tongue, or teeth!
Even people with the most reliable oral hygiene routines sometimes need a boost to get teeth as white as possible. Some teeth are just naturally whiter than others.
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Regular Dental Visits
Part of staying on top of your oral hygiene is going to the dentist every 6 months for a cleaning and check-up. They may perform x-rays to help detect any structural issues or infections.
It’s so crucial to go to the dentist as only they can find and fix cavities, root canals, and other issues that can get serious. Aside from maintaining your oral health, you can also polish your teeth with the dentist in batavia IL.
Not sure where to go? Look up a trusted dentist near me on your favorite search engine.
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Don’t Smoke
We all know smoking is bad for you. What you may not know is that it significantly impacts the appearance of your teeth (and skin!)
Believe it or not, teeth are porous. The nicotine and tar go right into your teeth and clings on, staining it easily.
If you’ve smoked for a while, you can’t necessarily undo the damage but you can cover it up. By using whitening products or veneers, you can achieve a perfect white smile.
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Use Whitening Product
There is a huge variety in whitening products out there, making it so simple to find the perfect match for you.
Whitening toothpaste is a solid first step to getting that perfect smile, and it’s on the cheaper side. Use it instead of your normal toothpaste, brushing at least twice a day.
Whitening strips work faster than the toothpaste but are a little pricier. After brushing you put them on for a designated amount of time, peel off the strip, and go on with your day!
Similar to the whitening strips is the whitening gel trays. Instead of applying a flimsy strip to your teeth you fill a tooth mold and stick your teeth in that!
You can also go to your dentist to get professional whitening treatment. This will obviously have the best results but is the most expensive option.
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Avoid Stainers
There are certain foods and drinks that are more apt to cause stains on your teeth. If you’re looking to keep your teeth white, it’s best to minimize the presence of these foods in your life.
Some examples of common stain causers are wine, coffee, tea, berries, tomato sauce, and soda. There are many other foods, like sugary treats, that may cause teeth issues, but these are the main culprits.
Show off That White Smile
Once you’ve whitened your teeth, you won’t be able to stop showing off those pearly whites! That beautiful white smile will fill you with confidence and others will certainly notice.
For a gorgeous smile, follow these tips and get to the dentist! For more information like this, check out the rest of our blog.
