If you’re being honest with yourself, you would probably say that your sex life could use a little bit of renovation. This is completely normal; a lot of people aren’t completely satisfied with their love lives. According to an article from last year in The Atlantic, young adults (aged 18 to 34) are in a noted “sex recession,” which is unfortunate due to the fact that there is evidence to suggest that people who have better sex lives are happier.
Want to find the best top tips for improving your sex life? Check out these five suggestions:
Consider a Male Enhancement Supplement
Let’s be honest fellas: we all struggle with sexual performance anxiety from time to time. Whether it’s sexual stamina, erection problems, premature ejaculation, or simply low libido; by looking into the Best Male Enhancement Pills you can find the best product to enhance your sexual performance and libido. VigRX Plus has been called “one of the best male enhancement supplements on the market” because, for a lot of men, it gives them harder erections that last longer. Plus, VigRX Plus is known to positively affect a man’s orgasm, stamina, sex drive, and even create healthier semen.
VigRX Plus’s formula is made with only natural ingredients meaning you will get all the benefits of male enhancing pills without the side effects of other medicines designed to assist in sexual performance. With natural ingredients like Ginkgo Biloba, epimedium leaf extract (meant to increase your nitric oxide levels), “horny goat weed”, saw palmetto, and more, this mere herbal supplement is safe to use to improve your sexual performance. Try VigRX Plus, the best pill to naturally help you with erectile dysfunction by promoting healthy blood flow and increasing your sexual stamina.
Attempt a Squirting Orgasm
Want to make your gal gush with intense orgasms? Porn stars have made the idea of female ejaculation a fantasy for a lot of people. Some women, however, still insist that making a woman squirt isn’t possible (most likely because they have yet to have a squirting orgasm). According to Caitlin V Neal (a sex therapist specializing in couching men), however, while maybe not every woman can squirt, “all women have all the required parts”. So, with the right technique, anything is possible. Her website even includes a step-by-step guide to giving your GF explosive orgasms that make her experience female ejaculation.
There’s no denying that vaginas can be complicated, but according to Caitlin V, the best way to make a woman squirt begins with relaxation and lots of foreplay. A lot of women worry about urinating during female ejaculation (especially since the beginning stages can feel like the urge to urinate). According to Caitlin V, the fluid released during female ejaculation is NOT urine, but a prostate fluid released from a gland called Skene’s Gland (commonly referred to as the “female prostate”); telling her this may give her the reassurance she needs to relax.
Caitlin V goes onto explain in detail how to make women squirt including lubrication, finding her G spot, proper G-spot stimulation, proper clitoral stimulation, and how to bring stimulation to the G spot and the clitoris simultaneously to make her squirt and have an intense orgasm. Read up on Caitlin V’s technique for your best chance of giving your lady a squirting orgasm. Good luck!
Bonus tip: If it’s your first time, be sure to have a towel ready to make her feel clean and comfortable.
Take a “Sex Trip”
A great way to increase arousal can be to take the time to go on a sexy getaway. This way there are no interruptions and you can focus on each other, taking your time with foreplay, and enjoying the sensation of being together (sexually and non). Life is hard work; you deserve a break… and a great orgasm. Plus, a 2013 survey conducted by the U.S. Travel Association found that couples who travel together have better sex lives.
Try Something New
Whether it’s experimenting with a new sexual position (have you tried doggy style recently?), a new sex toy (when is the last time you incorporated a vibrator?), role-playing, or dirty talk; it’s important to always be finding new ways to give your partner sexual stimulation on a regular basis. A lot of times the problem can be as simple as getting discouraged when what was “tried and true” stops working. According to Harvard Health Publishing, adding different positions to your sex life can not only add interest, but it can also help overcome problems. Their example: the increased stimulation of the G spot when penetration is from behind can help a woman reach orgasm.
Communicate and Be Affectionate
It doesn’t always have to be about the orgasms, sometimes the issue is with a lack of intimacy and proper communication. According to HealthLine, “sex droughts” in relationships are often caused by a lack of communication. Actually, they reported on a survey that found that couples that argue were ten times happier than couples who “avoided conflict”. Maintaining physical affection and “practicing touching” even when sex is out of the question helps couples keep the emotional and physical bond strong, according to Harvard Health Publishing.
Ironically, you’ll probably be surprised by how much more often you have the best orgasms when the pressure is off by not focusing on it. Try keeping the focus on being together, enjoying the warmth of each other’s skin, and watch the intense arousal come back like it was the first time you made her vagina tingle.