Running, prolonged standing, and overuse injuries may cause foot pain. This problem is even more common among those with arthritis and other inflammatory conditions. It also tends to affect athletes, especially runners and cyclists.
Poor arch support can further worsen foot and ankle pain. The arch of your foot can bear up to300,000 pounds of stress each mile you walk. Ill-fitting shoes may affect this structure, causing aches and swelling.
Considering these aspects, it makes sense to choose the best sneakers for arch support. A properly fitting pair of sneakers can make it easier to run, walk, and stand for long hours. Over time, they may help prevent or reduce foot pain.
Not sure what to look for? Here are five of the most comfortable sneakers with arch support for men and women!
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New Balance
The sneakers from New Balance strike the right balance between aesthetics and functionality. Plus, they come in a wide range of styles and designs.
Take the Fresh Foam collection, for example. These shoes are ideal for running, jogging, and walking, featuring a bold design. Most models have midsole cushioning and Ortholite insoles for heel and arch support.
The New Balance Fresh Foam 880v10, for instance, is a perfect choice for high arches. Its shock-absorbing sole will protect your feet while offering maximum comfort.
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Asics Gel Kayano
The GEL-Kayano sneakers include nearly 100 models in every color and style you could think of. They’re ideal for low arches or flat feet, offering optimal arch support during running.
As one of the brand’s most supportive styles, these sports shoes feature flexible soles and forefoot flex grooves. The cushioning reduces shock during impact, allowing your feet to move naturally through the gait cycle.
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Nike Air VaporMax
Nike Air VaporMax sneakers feature an Air and pod combo instead of a regular midsole for maximum support. With their lightweight design, they’re perfect for running, training, and everyday wear.
The Nike WMNS Air VaporMax 2019, for instance, is one of the best women’s sneakers for arch support. This model comes with rubber pods in high-wear areas, plus an internal cage that keeps your foot in place. Shop for Air Vapormax online to get a good deal!
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Vionic Women’s Walker Classic Shoes
Another cool design comes from Vionic, a leading brand of walking shoes with arch and foot support. Its Walker Classic line is ideal for everyday wear, as well as for jogging and other sports activities.
This model was created for those with flat feet or high arches. It features a podiatrist-designed footbed, a cushioned outsole, and built-in elevation for arch support.
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Brooks Sneakers
Brooks appeals to runners and other athletes, but its shoe line is suitable for everyday wear, too. The company uses innovative technologies, such as Guide Rails, to create sports shoes that support your joints during movement.
Its sneakers have an ultra-light design, springy cushioning, and woven mesh upper for breathability. On top of that, they’re covered in a waterproof material that keeps your feet dry.
Discover the Best Sneakers for Arch Support
Now you have it—a list of the best sneakers for arch support. All you have left to do is to explore your options and choose a design that catches your eye. Make sure you also check the size charts for each particular model.
Meanwhile, browse the rest of our blog for other tips. We’ll show you how to wear heel cups, which socks are best for nursing, and more!
