If you want to make sure you have the shiniest smile in whatever room you walk into, indulging in a great oral hygiene routine is vital.
Oral hygiene is an essential part of your health in general, so don’t neglect the value of looking after your teeth to the best of your ability.
If you want to add a sparkle to your step and boast teeth worthy of a toothpaste advert, here are some top tips to consider adding to your daily ablutions.
1. Floss!
Flossing is a criminally underrated aspect of oral hygiene. It can be a surefire way to clean up those pesky hard-to-reach places in your mouth and ensure that your breath stays fresh for longer.
By gently flossing (this can prevent you from scratching your gums) every day, you should start to notice a shinier smile.
2. Veneers
Veneers can give you that all-important sheen that emanates pizazz and sophistication – good news for anyone looking to shape up their bite.
Getting some veneers can be a good way to quickly revitalize your smile and improve the color of your teeth.
They can also help you alter any imperfections you might be self-conscious about. Feeling embarrassed by your teeth can be a horrible feeling, so taking steps to change this is important to your well-being.
If you are interested in getting yourself some slick new veneers but don’t know where to start looking, it’s worth checking out cosmetic dentistry near me sooner rather than later.
3. Use an Electric Toothbrush
While the manual scrub may do the trick, its effectiveness will likely pale in comparison to a hi-tech electric equivalent.
If you are unsure as to what the best model is for you and your personal needs, talk to your dentist about it; they should be able to help.
Your dentist should also be able to recommend the best kind of floss, toothpaste, and mouthwash if you’re unsure of what to watch out for.
4. Watch Out for Stains
Plenty of food and drink has the potential to cause stains on the teeth, some of which are, unfortunately, super delicious like wine and coffee.
Limiting the number of coffees you have throughout the day can help you preserve the lovely whiteness and glow of your teeth.
Other items that may stain your smile can include:
- Curry
- Some sugary sodas like Coca Cola
- Tobacco
- Tea
- Produce that contains tannins
If you do accidentally stain your gnashers at some point, then there’s no need to worry too much: you can remove stains by regular brushing and using mouthwash.
If the stains do persist, then you should make an appointment to see your dentist or oral hygienist before it leaves any lasting damage.
5. Don’t Smoke
If you hadn’t heard, smoking is diabolically bad for your health in countless capacitates, and that includes your oral hygiene.
Smoking is an extremely hard habit to kick too, and it’s no small feat by any means.
Thankfully, there is plenty of help and resources out there, so don’t wait around to reach out for support should you need it.
