Are you like many people across the U.S. who are looking for natural ways to get and stay healthy? Indeed, in recent years we’ve seen a spike in people interested in natural remedies, holistic health, and ancient “new age” medicine. It’s hard to discount the benefits alternative medicine practitioners say they’ve gotten from their lifestyle changes.
Even if you’re ready to make the switch to alternative (or holistic) medicine, it’s wise to implement it alongside traditional medicine rather than instead of it. In this article, we’ll give you some tips for incorporating both traditional (or modern) medicine and holistic medicine.
It’s a good idea to talk to your doctor before starting alternative medicine.
One thing any medical expert will tell you is that it’s always a good idea to talk to your doctor about any changes you intend to make to your health care regimen. They’re the ones who’ve been treating you and have the best understanding of your health. You might think your doctor will try to deter you from trying alternative medicine, but they need to know about any decisions you make regarding your health so they can respond accordingly in terms of treatment and medical advice.
A lot of people choose to stop using traditional medicine altogether, but that’s a bit extreme. You should always heed the advice of licensed medical professionals, as they’ve spent at least a decade learning their craft and have to stay up to date on the latest practices to maintain their professional licenses.
Always do your research before trying new supplements.
One of the main tenants of alternative medicine is the use of herbs and natural supplements to promote wellness. Fish oil and cannabidiol (CBD) are among the most popular substances on the market.
CBD products have grown exponentially in popularity in recent years due to the 2018 Farm Bill, which legalized industrial hemp at the federal level. Now, people are free to make hemp products and smoke hemp flowers, causing the popularity of CBD products to skyrocket, from gummies to oils and tinctures and, of course, CBD flowers.
Tweedle Farms, one of the leading hemp companies in the nation, takes great pride in carefully growing their products and avoiding using pesticides to ensure the quality and safety of their CBD and THC products. However, it’s important to do your research before trying any new supplements, even hemp. As we mentioned before, it’s also wise to speak with your family doctor before adding or subtracting from your wellness regimen.
Most natural supplements haven’t been tested by the FDA, so you must use caution. Doing your research and speaking with your primary care physician are the best ways to ensure you make good decisions for your health.
It’s wise to go to a licensed doctor or nurse practitioner for medical emergencies.
Alternative medicine is a proactive form of medicine. It incorporates mind, body, and spiritual practice, which can be effective for promoting mental and physical health. However, only a medical doctor or nurse practitioner is qualified to diagnose illnesses and injuries. If you have a light cough and want a natural tea to help clear it up, see your shaman. But if you’re having migraine headaches or tingling sensations in your limbs, see your doctor so they can refer you to neurology and spine trauma experts.
People all over the United States are rediscovering natural remedies to ease discomfort and promote wellness. Indeed, there are many benefits to the alternative approach, as it’s a proactive approach to medicine and involves healing the entire person, including mind, body, and spirit.
It’s a good idea to speak with your physician before you begin practicing alternative medicine. Furthermore, you need someone to guide you on your path in natural medicine. However, there’s no substitute for the expertise of licensed medical doctors, especially for medical emergencies. Always do your research before trying new oils and other supplements, and keep your personal care physician abreast of any changes to your regimen. Here’s to health!