If you have visited the supermarket of late, you will know that there has been a surge of popularity regarding dried meats. Jerky has become a popular staple for many movie nights, but biltong is just as tasty, and offers significant differences for jerky enthusiasts wanting to try something new.
As well as tasting different to conventional jerky, there are also several health benefits associated with the consumption of this air-dried creation.
Biltong is Low in Fat
Finding delicious snacks that are low in fat can be challenging, but the introduction of biltong allows those monitoring their fat intake access to a delicious snack. This is because that each 25-gram serving of biltong only contains 3% fat.
Biltong is also ideal for parents who are looking for a snack for their children that is still exciting without being packed full of fat and chemicals. There are even instances where parents have used biltong to help with the teething process.
Biltong Is Packed Full of Protein
Those searching for a greater protein intake have a wide choice of options available, but some of them can be expensive, not to mention ineffective. Fortunately, there are other options available other than protein bars and beverages.
Biltong contains an impressive 50% of a person’s protein requirement, making it a healthy snack and perfect for those wanting to increase their muscle mass.
Biltong is Rich in Vitamin B12
Vitamin B12 is as an essential nutrient that helps sustain the body’s blood and nerve cells. Although the body needs B12, it does not store it for long, so regular intakes are essential. This is especially true for those engaging in exercise including running and hiking.
Once again, biltong steps into the breach as it is an excellent source of B12, not to mention delicious. If you are wanting to avoid energy drinks when combating tiredness, then why not consider the healthier alternative that is biltong.
Biltong Contains Several Essential Minerals
Another costly way of staying health can be the purchasing of various vitamins. Although this can be essential in some instances, there are other ways of ensuring the body is getting all the minerals it needs.
Biltong contains various essential minerals including iron, magnesium and zinc. Iron is essential for the creation of red blood cells and carries oxygen around the body. Magnesium carries out several roles including the regulation of muscle and nerve function, while zinc is essential to a strong immune system.
Where Can I Buy Biltong?
As with the purchasing of jerky, there are several outlets that sell biltong, but those looking for the best need to use the finest providers. Ember Snacks is renowned for its wide choice of snacks created with the best cuts of meat from Britain and Ireland.
As well as being able to choose from a wide choice of delicious flavours, customers can also be confident that the biltong they are purchasing is full of the health benefits they are looking for.
