Have you suffered a muscle injury from strenuous exercise or repeated use? Perhaps you need help recovering from back or hip surgery or have a condition like arthritis or scoliosis that causes you pain and limited mobility.
In any case, you could benefit from seeking orthopedic physical therapy. This involves using things like massage, exercise, ultrasound therapies, and assistive devices to help you safely improve your functionality and live a more independent life.
Read on for six orthopedic physical therapist benefits you must know.
1. You’ll Recover Better
Whether you’re dealing with a healing broken bone or strained muscle, getting physical therapy can ensure you’re on a better path to recovery.
Your physical therapist makes a plan based on your current condition and will watch your results each step of the way. They’ll also know how to avoid setbacks to recovery and understand your specific condition well.
2. You’ll Improve Functionality
After getting hurt, you can easily lose your confidence when you can’t move around the way you’re accustomed.
One of the benefits of orthopedic physical therapy is that you’ll see your functionality increase with every technique your therapist uses. This will boost your confidence and help get you back to the activities you enjoy doing.
3. It Can Offer an Alternative to Surgery
Depending on your condition, your doctor might give you the option to pursue physical therapy rather than get surgery.
This especially happens when your issue involves chronic pain from bone issues or small tears versus something badly broken. Even if you can’t completely bypass surgery, seeking orthopedic physical therapy may help you delay the procedure.
4. You’ll Suffer Less Pain
Whether you have carpal tunnel syndrome or arthritis, orthopedic physical therapy can especially help with pain management.
Through exercises, stimulation, or assistive devices, you’ll safely work out the affected area to reduce stiffness and discomfort. This medical option will also help you reduce pain that occurs after a surgery.
5. You’ll Build Flexibility and Strength Safely
If you try to exercise, stretch, or massage yourself at home, you risk doing something to make your condition worse. You might also not see the results you want since you likely don’t know the best techniques for the job.
A professional physical therapist will work with you to choose safe methods that help you at your office visits. They will be able to suggest at-home therapies too.
6. You Can Avoid Future Injuries
Along with helping you recover or cope better with your current orthopedic problems, a physical therapist has the expertise to assess your risk for future issues.
They’ll be able to spot weak areas that need strengthened and offer preventative therapy. At the same time, a therapist at a place like Healthfx Physiotherapy may detect another condition early before it gets worse.
Consider Starting Orthopedic Physical Therapy
With the benefits of orthopedic physical therapy in mind, talk with your doctor about whether this treatment could help your condition.
If so, begin searching for the best orthopedic physical therapist who can provide treatment at their office or even your home. You can also find physical therapists who specialize in your particular condition.
For more health tips, check out our other posts.