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Home Health

Plaque and Your Teeth: What You Need to Know

by Wilfred Shah
in Health
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Plaque is a sticky film that forms on teeth and can cause cavities, gum disease, and other dental problems. It’s important to understand how plaque builds up and what you can do to reduce the risk of developing these issues.

Plaque is made up of bacteria, saliva , and food particles. When you eat or drink, the bacteria in plaque produce acids that can damage teeth. Plaque can also harden into tartar, which is more difficult to remove. If plaque and tartar are not removed, they can lead to gum disease, tooth decay, and other dental problems. You can visit website to gain more knowledge about dental problems.

The Effects of Plaque on the Rest of the Body

Plaque can also lead to other problems in the body, including heart disease. The bacteria in plaque produce toxins that can damage the lining of blood vessels. This damage can cause cholesterol-containing plaques to form, eventually leading to a heart attack or stroke.

Plaque can also cause inflammation in the body. This inflammation is one of the body’s reactions to the toxins produced by the bacteria in plaque. Inflammation can damage tissues and organs, and it has been linked to several chronic diseases, such as arthritis, Crohn’s disease, and diabetes.

How Can Plaque Formation Be Prevented?

The good news is that plaque is preventable. Brushing and flossing your teeth regularly helps remove plaque before it can harden into tartar. It’s also important to visit your dentist regularly for professional cleanings and checkups.

If you have tartar buildup on your teeth, your dentist can professionally remove it during cleaning. Plaque that is not removed can eventually lead to tooth decay and gum disease.

Additional help to prevent plaque:

  • Replace your toothbrush every three to four months if the bristles become frayed sooner.
  • Eat a balanced diet and limit sugary snacks and drinks.
  • Quit smoking.
  • Use a mouthwash that contains fluoride.

What Are the Symptoms of Plaque?

  • The symptoms of plaque include the following:
  • White, chalky spots on your teeth
  • Yellow or brownish spots on your teeth
  • Bad breath
  • Gum inflammation
  • Bleeding gums

In fact, as early as 3 to 4 days after you stop brushing, plaque can begin to form on your teeth. If not removed, it will continue to build up and can eventually lead to tooth decay and gum disease. This usually occurs on the back teeth, which are harder to reach with a toothbrush.

In Conclusion

Plaque is a buildup of bacteria, food particles, and saliva on the teeth that can cause cavities, gum disease, and other dental problems. If plaque is not removed, it may harden into tartar, which is more challenging to remove. It’s important to understand how plaque forms and what you can do to prevent it from building up.

Brushing and flossing your teeth regularly and visiting your dentist for professional cleanings and checkups are all important ways to help reduce the risk of developing plaque-related issues.

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