Jump rope remains a playground classic in this world full of advanced gadgets and the latest online games. Millions of children and even adults love to jump rope. While children find it an exciting sport, adults think of it as a great exercise to tone the body. There are different types of jump ropes made from various materials and cut to different lengths. It is evident that jump ropes for children are smaller in size than the ones made for adults. But if you are going to buy a jump rope for your kid, always keep in mind the length you should choose. If you are not sure of the length, let us help you. Keep reading to find out how long the jump rope needs to be.
If your child is under four feet, you should pick a jump rope that is roughly 6 feet long. For children having a height between 4 feet to 4 feet 9 inches, a 7-foot jump rope is sufficient. Jump ropes of 8 feet are advised for children with a height in the range of 4 feet 10 inches to 5 feet 3 inches. For individuals having a height between 5 feet 4 inches and 5 feet 11 inches, jump ropes of length 9 feet are best. Both 10-foot and 11-foot jump ropes are ideal for individuals with a height of more than 5 feet 11 inches.
Usually, jump ropes come in a standard size and can be adjusted for children. To do so, all you need to do is add knots. By doing so, you will shorten the length. The greater the number of knots, the shorter will be the length. Therefore, you can keep on adding the knots till you get the desired length. If you have a long jump rope, it is better that you add knots and make them shorter. It will save money, and you will be able to get the desired length without paying extra dollars. Coupled with that, you will not have to buy a new rope as your child grows. You can simply open the knots.
What if you have a shorter jump rope? Now, this is not as easy as adding knots. If you have a smaller jump rope, you will need an extra piece to make it longer. Simply tie the extra bit of rope to the jump rope and tie it into the handles. Make sure that you measure correctly.
Benefits of Jump-Rope
Jump-rope is a great exercise. It can help toning leg muscles, glutes, and even your abdomen. Children who jump-rope have good hand-eye coordination. This is a skill that will help them in every sport. Moreover, it is a low-impact workout but helps build many muscles.
Children love to jump-rope because it is exciting. Even today, parks are filled with children playing with their jump ropes. Finding the right jump rope is vital so that children learn to use it properly. We hope with this guide; you can find the appropriate length according to your child’s height.