Have you ever wondered how some people manage to achieve a flawless complexion? Even without makeup, they just seem to glow.
The truth is some people are just lucky. Their DNA structure favors them. But, others rely on having a skincare routine to look good.
There are medical, cosmetic, and mental benefits to a good skincare routine. Proper care can reduce signs of aging. You learn to protect your skin against sun damage, spots, or wrinkling.
Those who suffer from skin conditions like acne, rosacea, eczema, and psoriasis must find the right skincare routine to help manage the condition. In terms of mental benefits, when you look good, you feel good.
Our article shares 3 tips for maintaining your skin. We will share some timeless skincare routines that you can incorporate into your daily life.
1. Start By Understanding Your Skin Type
If you read hair blogs and watch video tutorials, you know there are different types of hair. They include straight, wavy, and curly. Yet even within those groups, there are subgroupings. That is where you find types like 1C, 2C, and 4C to name a few.
Differentiation comes in factors like curl pattern, density, and porosity. That is why if you search for how to take care of wavy hair, it will be very different from advice on straight hair.
Do you have an interest in cosmetology? One of the things you will learn is identifying the different skin types. The common ones include oily, dry, sensitive, acne-prone, and mature.
Skincare routines that will work for one person will backfire on another. You want to avoid irritation, breakouts, or inflammation with whatever routine you opt for.
A good place to start is to wash your skin. Do not apply any makeup or oil. After a few hours, look at it. It will be easy to see whether it feels oily or dry. If it seems fine, then you have normal skin. If you apply anything and you break out, then you have sensitive skin.
Are you taking classes to become a beautician or esthetician and are about to sit final exams? If yes, we have a fantastic resource for you. Test your knowledge by taking this cosmetology state board exam.
The tests cover a wide range of topics including hair, skin, and nail care. The tests are free and the multiple-choice format makes them easy to do. For cosmetology students, it allows you to prepare for the final written examination that could determine whether you get the certification or not.
2. Learn the Basics of Skincare
There are three basic steps you need to know when it comes to skincare. These are:
- Cleansing is the simple process of washing or cleaning your skin. Choose a gentle cleanser that will not leave the skin feeling tight.
If you like to wear heavy makeup, consider double-cleansing. You want to ensure that you remove all of it before you go to bed. For this, you need to clean with an oil-based cleanser first. You then follow it up with a water-based cleanser.
- Moisturizing for all skin types including oily ones. Look for those with retinol, Vitamin C, or E serum for best results.
- Sunscreen application to protect you from damages arising from exposure to the sun. The best types have at least 30 SPF. Do not ignore sunscreen because you have a dark skin tone. You do not want to deal with hyperpigmentation, which can be very hard to correct.
Here is what your routine should look like:
- Morning – Cleanse > Moisturize > Sunscreen
- Evening – Cleanse > Serum/Toner/Treatment > Moisturize
Do not use too much product to avoid piling or blocking pores. You may also want to avoid experimenting with multiple skincare products. Find a brand that works well for you, and stick to it.
It is critical to do patch tests before using any product. 48 hours should be sufficient time to know if you will have a negative reaction. Wait 96 hours to be very sure.
Get rid of dead skin by exfoliating a couple of times during the week. Be gentle, and use pH-neutral products to avoid drying of the skin.
3. Live a Healthy Life
Healthy skin may require that you change your lifestyle a little. Yes, you may very well need to do away with some of the things you enjoy. Such include: –
- It is time to give up smoking. Smoking will wrinkle your skin making you look older than you are. From the inside. The smoke will damage elastin and collagen. These contribute to elasticity and skin strength. And yes, there is the ever-present danger of skin cancer. On the outside, every time you purse your lips or squint as you smoke, it leads to more wrinkles.
- Diet is important. Stock up on vegetables, fruits, lean proteins, and whole grains. Throw in some fish oil supplements and drink plenty of water. Avoid refined or processed carbohydrates and unhealthy fats.
- Manage your stress levels to reduce skin sensitivity. Look at your skin when stressed. You will notice that acne breakouts are common.
- Change your pillowcase at least once every week. Dirt buildup on the cases can cause skin irritation.
- Fight the urge to touch your face as much as possible. Dirty Hands can spread bacteria resulting in breakouts.
- Fireplaces and heaters are great for those chilly days. But, stay at least 10 ft. away so that you do not damage your skin. The heat breaks down collagen and could cause inflammations.
- Be careful about DIY hacks. Applying lemon juice, for example, can lead to irritation due to its acidic properties. Baking soda and toothpaste will dry the skin. Do not apply raw garlic to your skin. It could lead to inflammation, eczema, and skin allergy. Using sugar as an exfoliant could bruise the skin.
Developing a proper skincare routine is critical if you want healthy glowing skin. We have shared some easy-to-do steps in our article above.
Remember, cleanse, moisturize and use your sunscreen. These are routines you should do every single day.
Also, watch your diet, hydrate well, and put down that cigarette for good.